While we can always go deeper in our understanding of prayer, there's something even more important...actually doing it.

And I don't mean just "saying" your prayers.

I'm talking about practicing real, transformative prayer - particularly meditation.

St. Teresa of Avila says that "meditation is the basis for acquiring all the virtues and to undertake it is a matter of life and death for all Christians."

And that's why every lesson in the Science of Sainthood course Introduction to Real Prayer has an accompanying Guided Audio Meditation to provide practice.

For today's Sainthood Snippet, I'd like to share one of them with you.

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• The 3 Stages of the Spiritual Life
  
• Total Abandonment To God's Will
  
• The Seven Deadly Sins
• The Gifts of the Spirit
• St. Teresa of Avila's Nine Grades of Prayer
• The Dark Night of the Soul
  
• And many, many more!

“Profound beyond words”

"Can I just say - WOW"

"Absolutely mind-blowing!"

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This guided meditation is only 7 minutes long.

When you're ready, just find a quiet spot, push play, and follow the prompts...easy peasy.

God bless,

Matthew

P.S. Join me on pilgrimage to the Shrines of Italy in 2027! Rome, Assisi, Monte Cassino, San Giovanni Rotundo, Orvieto, and much more! CLICK HERE to check it out!